Different reasons for arriving. The same unhurried approach.
Six retreats. One intention.
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There is no single reason people come here.
Our six retreats are built around a different person, a different need, a different reason for arriving.
As a Pair. As a Woman. As a Family. As a Leader. As a Flow. As a Feather.
Your Wellness Advisor shapes the specifics from the day you arrive. The retreats below are the starting point. Find the one that sounds most like where you are.
PROGRAMME MATRIX
Six retreats × four lengths × focus area
A snapshot of how each retreat sits across the tier ladder, and what the week is anchored on.
| RETREAT | FOCUS AREA | 4 NIGHTS · EXPLORE | 7 NIGHTS · ABSORB | 10 NIGHTS · IMMERSE | 14 NIGHTS · COMMIT |
|---|---|---|---|---|---|
| As a Pair | Couple-paired week connection | 11 treatments | 18 treatments | 25 treatments | 35 treatments |
| As a Woman | Hormonal Health programme | Available | Available | Available | Available |
| As a Family | Multi-generational practice | Available | Available | Available | Available |
| As a Leader | Decision-fatigue and recovery | Available | Available | Available | Available |
| As a Flow | Athletic recovery and active loading | Available | Available | Available | Available |
| As a Feather | Pure lightness · gut healing | Available | Available | Available | Available |
Treatment counts shown for As a Pair are indicative; per-retreat counts are published on each retreat page.
The six retreats
Six signature retreats
Six signature retreats run at Jayasom AMAALA: As a Pair for couples, As a Woman for women's hormonal and life-stage health, As a Family for multigenerational programmes, As a Leader for executives, As a Flow for athletic recovery, and As a Feather for longevity and lightness.
4 · 7 · 10 · 14 NIGHTS
As a Pair
COUPLE-PAIRED WEEK
"Six couple-paired treatments anchor the As a Pair retreat. Two of them run as recurring conversations between practitioners and the pair."
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4 · 7 · 10 · 14 NIGHTS
As a Woman
Hormonal Health programme
"The system asks for less than you'd been giving it."
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4 · 7 · 10 · 14 NIGHTS
As a Family
Multi-generational, parents and children together or in parallel
"Adult depth-of-practice and a children's programme that doesn't compromise it."
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4 · 7 · 10 · 14 NIGHTS
As a Leader
Decision-fatigue and recovery
"Seven nights away from the office is not the same as seven nights' rest."
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4 · 7 · 10 · 14 NIGHTS
As a Flow
Athletic recovery and active loading
"Most guests arrive carrying a load. The week takes that as the starting point."
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4 · 7 · 10 · 14 NIGHTS
As a Feather
Pure Lightness and gut healing
A clearance week for guests who want less rather than more.
Read moreThe six retreats
Six signature retreats
Six signature retreats run at Jayasom AMAALA: As a Pair for couples, As a Woman for women's hormonal and life-stage health, As a Family for multigenerational programmes, As a Leader for executives, As a Flow for athletic recovery, and As a Feather for longevity and lightness.
Deep reconnection and renewed intimacy.
As a Pair
4, 7, 10 or 14 nights
Some things are easier to reclaim with company. As a Pair brings two people into the same unhurried rhythm - separate treatments shaped to each body, shared time that does not ask you to perform. Reconnection is not an activity here. It is what happens when the noise stops.
Balanced hormones and radiant vitality.
As a Woman
4, 7, 10 or 14 nights
For the woman who has been last on her own list for longer than she would admit. As a Woman draws on traditional knowledge that has always understood the female body - its rhythms, its signals, what it is trying to say. Hormonal balance. Restored energy. Radiant vitality. Yours to reclaim. Not to be given back by anyone else.
Shared adventure and lasting bonds.
As a Family
4, 7, 10 or 14 nights
Wellbeing was never meant to be just an adult pursuit. As a Family gives children and parents the same unhurried space, each at their own pace. Children have their own programme. Adults have theirs. The time in between belongs to everyone. Jayela - the family side of Jayasom - is built around this truth: that the healthiest families are the ones who learn to pause together.
Optimised performance, focus, and resilience.
As a Leader
4, 7, 10 or 14 nights
The body that carries a leadership role carries more than most. As a Leader is built around what high performance actually costs - and what it takes to replenish it. Focus. Resilience. The kind of mental clarity that only comes when the system has been genuinely rested. This is not a productivity retreat. It is what makes sustained performance possible.
Energised movement and joyful vitality.
As a Flow
4, 7, 10 or 14 nights
Movement is medicine. Not because it burns or challenges or disciplines. Because it reminds the body of what it already knows how to do. As a Flow builds around the body's natural energy - waking it, restoring it, trusting it. Energised movement. Joyful vitality. Nothing punishing about it.
Physical vitality, detox, and optimal weight.
As a Feather
4, 7, 10 or 14 nights
Not a diet. Not a fast. Not a programme of deprivation. As a Feather begins with what the body is carrying - physically, habitually, emotionally - and gives it the conditions to let some of that go. Nourishment shaped to your biology. Treatments that work with the body, not against it. What leaves tends to stay left.
Tier ladder
The four lengths
Each retreat is offered at four lengths. Four nights to get the rhythm. Seven nights for a full programme cycle. Ten nights for a deeper second half. Fourteen nights for the work that compounds. The tier you choose shapes treatment counts and the depth of the plan; the structure stays the same.
Each retreat runs across four tiers: Explore at four nights, Absorb at seven, Immerse at ten, Commit at fourteen. Taste of Jayasom is a separate one to three-night intro product on the listing.
Or a shorter taste
Taste of Jayasom is a separate three-night introduction. Not a retreat in miniature; a window into the practice. A Wellness Advisor consultation, two or three signature treatments, and access to the daily classes.
A WELLNESS ADVISOR BUILDS THE WEEK
Before you arrive, a Wellness Advisor speaks with you. After you arrive, a Wellness Advisor stays close. A plan lands, gets refined, then shifts again as the week moves. Activities sometimes change because somebody goes on leave or gets pregnant, or because you need a different rhythm. The retreat moves with you.
"we do not seek transformation. We trust your natural desire to realign with what feels right, your own unique essence."
JAYASOM · FOUNDING PRINCIPLE
Not sure which retreat?
The Wellness Advisor consultation is built for this. Tell us what's been on your mind, what you've tried, what you'd like the week to make space for. We'll suggest a fit.
TWO SUPPLEMENTARY PROGRAMMES
Two programmes run alongside the retreats: Sleep Recovery and Gut Health Reset. Each can be taken on its own or stitched into a retreat by the Wellness Advisor. The structure mirrors the retreat shape; the focus narrows.
Find by felt-need
Arrive needing one thing; leave with the practice
Find the right retreat by what you arrive needing: sleep, weight, stress, fatigue, connection, energy, digestion or hormonal health. Karen Campbell calls this the ingredients-in-the-kitchen approach, where Therapeutic Pillars are the kitchen, and the felt-need is what you came to cook.
Questions
Frequently Asked Questions
Each retreat is offered at four, seven, ten, or fourteen nights. The shorter Taste of Jayasom is a separate three-night introduction, not a retreat sub-tier.
As a Pair, As a Woman, As a Family, As a Leader, As a Flow, and As a Feather. Each is built for a different starting point; all draw from the same Therapeutic Pillars and the same operational team.
Yes. Retreats run year-round and start on any day; we don't operate fixed start days. The Wellness Advisor will set the rhythm against your arrival.
Yes. The standard inclusions cover the Wellness Advisor consultation, a tier-appropriate count of treatments, daily group activities, and breakfast through dinner across the stay.
All retreats are delivered at the Jayasom at AMAALA, Triple Bay, Saudi Arabia. One hour by car from Al Wajh airport.
Reviewed by Kannan Nettath, Director of Health and Wellness; Karen Campbell, Founder; and the Jayasom Wellness Advisor team.
SUPPLEMENTARY PROGRAMMES
Two programmes. Two specific needs.
Sleep Recovery
For guests whose primary concern is rest. Not quantity - quality. Sleep Recovery works with the nervous system, the evening routine, and the habits that have quietly undermined rest for longer than they realise. Can be woven into any retreat or taken as a focused short stay.
Gut Health Reset
The gut is where most things begin. Gut Health Reset addresses the digestive system as the foundation for wider wellbeing - not as a side concern, but as the starting point. Can be woven into any retreat or taken as a focused short stay.