Retreats · Jayasom AMAALA
Retreats and Programmes
Each retreat starts the same way: a conversation with a Wellness Advisor before you arrive, and a plan that gets refined when you walk in. Structure stays steady; contents shift. Four to fourteen nights, depending on what the week is for.
Featured Treatments
Gravida a mus risus
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Dining
Radiant Glow Facial
Yoga Flow Sessions
Deep Tissue Massage
Mindful Meditation Retreat
Detox Juice Cleanse
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Approach
Choose your starting point
The retreats are written for people, not for symptoms. Couples sitting down to a hard week. Women navigating a life-stage shift. Families wanting depth-of-practice without compromising on parenting. Executives away from the office. Athletes loading the next phase. Anyone arriving alone, light and quiet. The Wellness Advisor matches the retreat to the moment.
PROGRAMME MATRIX
Six retreats × four lengths × focus area
A snapshot of how each retreat sits across the tier ladder, and what the week is anchored on.
| RETREAT | FOCUS AREA | 4 NIGHTS · EXPLORE | 7 NIGHTS · ABSORB | 10 NIGHTS · IMMERSE | 14 NIGHTS · COMMIT |
|---|---|---|---|---|---|
| As a Pair | Couple-paired week connection | 11 treatments | 18 treatments | 25 treatments | 35 treatments |
| As a Woman | Hormonal Health programme | Available | Available | Available | Available |
| As a Family | Multi-generational practice | Available | Available | Available | Available |
| As a Leader | Decision-fatigue and recovery | Available | Available | Available | Available |
| As a Flow | Athletic recovery and active loading | Available | Available | Available | Available |
| As a Feather | Pure lightness · gut healing | Available | Available | Available | Available |
Treatment counts shown for As a Pair are indicative; per-retreat counts are published on each retreat page.
The six retreats
Six signature retreats
Six signature retreats run at Jayasom AMAALA: As a Pair for couples, As a Woman for women's hormonal and life-stage health, As a Family for multigenerational programmes, As a Leader for executives, As a Flow for athletic recovery, and As a Feather for longevity and lightness.
4 · 7 · 10 · 14 NIGHTS
As a Pair
COUPLE-PAIRED WEEK
"Six couple-paired treatments anchor the As a Pair retreat. Two of them run as recurring conversations between practitioners and the pair."
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4 · 7 · 10 · 14 NIGHTS
As a Woman
Hormonal Health programme
"The system asks for less than you'd been giving it."
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4 · 7 · 10 · 14 NIGHTS
As a Family
Multi-generational, parents and children together or in parallel
"Adult depth-of-practice and a children's programme that doesn't compromise it."
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4 · 7 · 10 · 14 NIGHTS
As a Leader
Decision-fatigue and recovery
"Seven nights away from the office is not the same as seven nights' rest."
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4 · 7 · 10 · 14 NIGHTS
As a Flow
Athletic recovery and active loading
"Most guests arrive carrying a load. The week takes that as the starting point."
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4 · 7 · 10 · 14 NIGHTS
As a Feather
Pure Lightness and gut healing
A clearance week for guests who want less rather than more.
Read moreTier ladder
The four lengths
Each retreat is offered at four lengths. Four nights to get the rhythm. Seven nights for a full programme cycle. Ten nights for a deeper second half. Fourteen nights for the work that compounds. The tier you choose shapes treatment counts and the depth of the plan; the structure stays the same.
Each retreat runs across four tiers: Explore at four nights, Absorb at seven, Immerse at ten, Commit at fourteen. Taste of Jayasom is a separate one to three-night intro product on the listing.
OR A SHORTER TASTE
Taste of Jayasom
Taste of Jayasom is a separate three-night introduction. Not a retreat in miniature, a window into the practice.
A WELLNESS ADVISOR BUILDS THE WEEK
One point of contact
Before you arrive, a Wellness Advisor speaks with you. Plans shift as needed, then run with you through the week.
"we do not seek transformation. We trust your natural desire to realign with what feels right, your own unique essence."
JAYASOM · FOUNDING PRINCIPLE
COMPARISON HELPER
Not sure which retreat?
The Wellness Advisor consultation is built for this. Tell us what's been on your mind and what you'd like the week to make space for.
TWO SUPPLEMENTARY PROGRAMMES
Sleep + Gut
Two programmes run alongside the retreat: Sleep Recovery and Gut Health Reset. Each can be taken on its own or stacked into a retreat.
Find by felt-need
Arrive needing one thing; leave with the practice
Find the right retreat by what you arrive needing: sleep, weight, stress, fatigue, connection, energy, digestion or hormonal health. Karen Campbell calls this the ingredients-in-the-kitchen approach, where Therapeutic Pillars are the kitchen, and the felt-need is what you came to cook.
Questions
Frequently Asked Questions
Each retreat is offered at four, seven, ten, or fourteen nights. The shorter Taste of Jayasom is a separate three-night introduction, not a retreat sub-tier.
As a Pair, As a Woman, As a Family, As a Leader, As a Flow, and As a Feather. Each is built for a different starting point; all draw from the same Therapeutic Pillars and the same operational team.
Yes. Retreats run year-round and start on any day; we don't operate fixed start days. The Wellness Advisor will set the rhythm against your arrival.
Yes. The standard inclusions cover the Wellness Advisor consultation, a tier-appropriate count of treatments, daily group activities, and breakfast through dinner across the stay.
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All retreats are delivered at the Jayasom Wellness Resort at AMAALA, Triple Bay, Saudi Arabia. One hour by car from Al Wajh airport.
Reviewed by Kannan Nettath, Director of Health and Wellness; Karen Campbell, Founder; and the Jayasom Wellness Advisor team.