Jayasom
Wellness · Red Sea

Preparing your experience

Rectangle 36

The philosophy

Wellness Wisdom®

Traditional wisdom, joined by contemporary practice. Functional assessment, physical activity, foods that heal, holistic experiences, shaped around you, the person in front of us, here and now. Together, they breathe life.

The wellness team's depth runs in two directions. Wellness Advisors hold the day-to-day practice for each guest; Visiting Practitioners arrive in residence for weeks at a time, with fields ranging from Traditional Arabic Medicine and integrative cardiology to recovery science and functional rehabilitation. Each practitioner is selected for the depth of work they bring, not the name attached to it. The teaching arrives with them and stays in the practice once they have left. Fit, rather than novelty, is what every programme is measured against.

Three pillars

What we stand for

Traditional Arabic Medicine and regional heritage integrated with contemporary clinical science.

Pillar 01

Wellness wisdom®

Traditional wisdom, joined by contemporary practice. Functional assessment, physical activity, foods that heal, holistic experiences, shaped around you, the person in front of us, here and now. Together, they breathe life.

Pillar 02

Power of Place

Celebrating the culture of local communities connects us to indigenous wellness traditions and honours the vibrancy of our world. This sensibility is at the core of our thinking at Jayasom.

Pillar 03

Sustainability Pledge

Our world is under pressure. Personal and planetary health are connected. Renewable energy, water conservation, LEED-certified design, and our sustainability room, the Mosa Hub: small acts, measured and reported.

FELT-NEED ENTRY POINTS

What brings you here?

Most people come to Jayasom not for a modality but for a state. Sleep that has thinned. Energy that no longer settles. A body that won't quite let go. A mind that runs faster than the rest of you can keep up with. The work begins where the body is asking for attention; the methods follow from there.

Sleep

Disrupted, light, hard to settle into.

Weight

Body composition that doesn't shift the way it used to.

Stress

Load that no longer leaves on its own.

Fatigue

Running on reserves that won't refill.

Connection

Relationship strain or loss of presence with self.

Energy

Output that doesn't match input.

Digestion

Gut signals running uneasy.

Hormonal

Phase, cycle, or transition that needs attention.

Find Your Retreat

Body, mind, spirit

Our Therapeutic Pillars

The work at Jayasom rests across three pillars: body, mind, and spirit. They overlap by design. A breath practice settles the body and slows the mind in the same moment. A nutrition decision shapes the body and lifts mood. A walk along the coastline settles all three at once, which is mostly the point.

BEHIND THE PRACTICE

The methods that sit behind the work

Modalities sit at Jayasom but never lead. They work behind the practice the way ingredients work behind a meal.

MODALITY

Yoga

Asana, breath, and stillness sequenced to match load and recovery windows across the week.

MODALITY

Pilates

Core stability and alignment work that supports posture under training stress and long travel.

MODALITY

Pranayama

Breath protocols that downshift the nervous system before deeper bodywork or sleep.

MODALITY

Tai Chi

Slow, patterned movement that builds balance, coordination, and calm focus in the body.

MODALITY

Functional Training

Strength and mobility patterns mapped to what the week is asking for, without chasing load for its own sake.

More than twenty class formats run weekly. Sixty published treatments draw on a wider operational catalogue of more than one hundred and fifty across the property.

View the full directory
Rectangle 36

At the table

Wellness Through Nutrition

The dining table sits within the practice, not beside it. Three healing-menu programmes anchor the work, each tuned to a state: Sports Nutrition for output and recovery, Neuro Nourish for cognitive performance and mood regulation, Gut Healing and Cleansing for digestive reset and detox, and Women's Hormonal Health for cycle, menopause, and hormonal-phase support. The studio's research on what foods support what conditions runs continuously, and the menu adjusts as the assessments and the seasons move.

Daily practice

Met by a Wellness Advisor

Each guest is met by a Wellness Advisor who shapes the stay around what the body and mind need on arrival, rather than around a fixed catalogue. Treatments are built on functional assessment and evidence-based wellness science. Healing traditions of the Red Sea coast and the wider region run through every method. Programmes are paced rather than packed. Recommendations land as recommendations, not commitments. The team is human and finite; what is right for a given week shapes around who is in residence and what hours allow.

IN RESIDENCE

Visiting Practitioners in Residence

Visiting practitioners arrive in residencies for work that fits. Their fields range from traditional Arabic medicine and integrative cardiology to recovery science, functional rehabilitation, and psychological care.

WELLNESS MENTOR
Lujain Abdullah AlHussan

Wellness Mentor & Psychological Counsellor; CBT/DBT methodology; Empathetic Presence philosophy.

WELLNESS MENTOR
Emam Alsayyoud

Psychology + Neuroscience (Columbia); CBT, DBT, ACT methodologies.

FAMILY WELLNESS MANAGER
Amanda Hanna

Clinical psychology + child development; behaviour therapy and family education.

PHYSIOTHERAPIST & WELLNESS
Mohammad Almsalmany

Manual Therapy + Personal Training (ISSA); rehabilitation, mobility, recovery focus.

SEE THIS IN PRACTICE

The work shaped here lives in the property

76 treatment rooms, 34 studios, 16 consultation rooms, eight dining venues, and the gardens that thread between them.

rectangle-13-69af14551d408

As a Pair

Couples wellness, two people, one intention.

rectangle-13-3-69af14533ae11

As a Woman

Sisterhood, hormonal balance, life-stage support.

rectangle-13-1-69af1452e9489

As a Family

Multi-generational connection, all ages.

rectangle-13-69af14551d408

As a Leader

Executive performance, recovery, sleep.

rectangle-13-69af14551d408

As a Flow

Athletic recovery, movement rehabilitation.

rectangle-13-1-69af1452e9489

As a Feather

Gut healing, cleansing, lightness.

CLOSING

"The answer is not of transformation. It is about bringing you back."

Questions

Frequently asked questions

Integrative wellness at Jayasom joins traditional wisdom with contemporary practice across the body, mind, and spirit. Functional assessment, physical activity, foods that heal, and restorative experiences are shaped around what the body and mind need on arrival. Each guest is met by a Wellness Advisor.

Therapeutic Pillars at Jayasom hold the work across three frames: body, mind, and spirit. They overlap by design. A breath practice settles the body and slows the mind. A nutrition decision shapes the body and lifts mood. A mentor session names what the body has been carrying. The methods are many; the pillars hold the work together.

On arrival, each guest is met by a Wellness Advisor who shapes the stay around what the body and mind need rather than around a fixed catalogue. Recommendations land as recommendations, not commitments; the team is human and finite, and what is right for a given week shapes around who is in residence and what hours allow.

Sixty treatments are published as part of the guest catalogue, drawing on a wider operational set of more than one hundred and fifty across the property. The published menu spans Traditional Arabic Medicine, integrative cardiology, recovery science, functional rehabilitation, breathwork, sound healing, hydrotherapy, and movement therapies. Brand partners include Margaret Dabbs® London, Hydrafacial, Neurac®, Gyrotonic®, and HeartMath.

Jayasom is built around the work, not the catalogue. Programmes are paced rather than packed; the dining table sits within the practice, not beside it; ancient wisdom and contemporary science meet without either being diminished. Modalities are present but not the lead, they sit behind the work like ingredients in a kitchen.

Subscribe to our newsletter

Destinations Retreat Finder Wellness advisor Manage my booking Residences
Careers Contact Details News Media Kit Retreat Advisor
Privacy Policy Cookies Policy Terms & Conditions Copyright Notice

© 2026 Jayasom PTE Ltd. All rights reserved